Located in the heart of the Philippine Cordilleras, the Banaue Rice Terraces are a stunning testament to the ingenuity and resilience of the Ifugao people. Often referred to as the "Eighth Wonder of the World," these terraces have been carved into the mountainsides for over 2,000 years, making them one of the oldest and most impressive agricultural landscapes in the world. Visiting this iconic site isn’t just about seeing a beautiful landscape—it’s about connecting with the culture, history, and traditions that have shaped the region.

A Glimpse into History

The Banaue Rice Terraces are more than just a farming method—they are a living legacy of the Ifugao people. Constructed without modern machinery, these terraces were built using traditional tools and techniques passed down through generations. The terraces were designed not only for farming but also to conserve water and protect the soil from erosion. This sustainable agricultural system has allowed the Ifugao people to thrive in the challenging mountain environment.

The terraces stretch over 4,000 miles, covering several towns in the region. They are carefully maintained and still used for farming today, with rice being the main crop. The Ifugao people believe in a deep spiritual connection to the land, and the terraces are seen as a manifestation of their respect for nature and their ancestors. Rituals and ceremonies are often performed to honor their gods and spirits, ensuring harmony between people and their surroundings.

Exploring the Banaue Rice Terraces

The view of the terraces is absolutely breathtaking. As you approach the terraces, you'll be greeted by sweeping panoramas of lush green mountainsides, intricately layered with thousands of rice paddies. Depending on the season, the terraces may be filled with vibrant green rice plants, or they could be shimmering with water during the planting season.

For those who love adventure, there are plenty of opportunities for trekking and exploring the surrounding villages. Walking through the terraces gives you an intimate look at the farming process and allows you to witness the daily life of the Ifugao people. You can even visit local artisans, who continue to create handwoven textiles and crafts, preserving the rich cultural heritage of the area. The Hudhud chants, a UNESCO-recognized oral tradition, are sometimes performed by locals, offering visitors a glimpse into the rich oral storytelling tradition of the Ifugao.

Beyond Banaue, you can explore the breathtaking Batad Rice Terraces, known for their amphitheater-like shape, or visit the scenic Bangaan Rice Terraces, where traditional Ifugao huts dot the landscape. Both offer incredible trekking experiences and cultural immersion.

Tips for Visiting the Banaue Rice Terraces

1. Best Time to Visit – The terraces are most stunning from April to May and October to November when they are lush and green.
2. Wear Comfortable Gear – Since exploring the terraces involves a lot of trekking, wear sturdy shoes and lightweight clothing.
3. Hire a Local Guide – Ifugao guides provide valuable insights into the culture, history, and farming techniques.
4. Respect Local Customs – Always ask permission before taking photos of locals, and be mindful of their traditions.
5. Stay in a Homestay – Experience authentic Ifugao hospitality by staying with a local family.
6. Try Local Food – Don’t miss native dishes like pinikpikan (slow-cooked chicken) and inlagim (herbal chicken dish).
7. Bring Cash – ATMs are scarce in Banaue, so make sure to bring enough cash for food, transport, and souvenirs.
8. Leave No Trace – Respect the environment by disposing of waste properly and avoiding unnecessary disturbances to nature.

Why Visit the Banaue Rice Terraces?

The Banaue Rice Terraces are not just a place to visit; they are an experience that immerses you in the culture and history of the Philippines. Here, you’ll learn about the importance of agriculture in the local economy and how generations of Ifugao farmers have managed to live harmoniously with their environment.

Local homestays provide a unique opportunity to stay with Ifugao families, taste traditional dishes like pinikpikan (a slow-cooked chicken dish) and inlagim (native chicken prepared with herbs), and even try your hand at rice farming. Engaging with the locals allows you to understand their traditions, beliefs, and way of life firsthand.

Beyond the terraces themselves, Banaue is surrounded by other equally stunning destinations. You can take a short trip to the nearby Tappiya Falls, a hidden gem with a refreshing natural pool, or explore the Banaue Museum to learn more about the region’s rich history and artifacts. The market in Banaue town is also a great place to buy locally made handicrafts, wood carvings, and textiles that reflect Ifugao artistry.

A Living Wonder

The Banaue Rice Terraces are a UNESCO World Heritage site, and for good reason. They are a living example of human ingenuity, cultural preservation, and the deep bond between people and nature. Visiting the terraces is a humbling experience, one that reminds us of the importance of sustainable practices and respecting the environment.

Whether you're an avid traveler, history lover, or nature enthusiast, the Banaue Rice Terraces offer a unique and unforgettable adventure. Step into the past, marvel at the beauty of the landscape, and gain a deeper appreciation for the culture that has maintained this incredible feat of engineering for centuries.

A trip to Banaue isn’t just about sightseeing—it’s about experiencing the soul of the Ifugao people and understanding their unwavering connection to their land. So, pack your bags, lace up your trekking shoes, and get ready to witness one of the most awe-inspiring landscapes in the world.

The Journey to Blue Soils

Reaching the Blue Soils is an adventure that takes visitors through the breathtaking trails of Sagada. The journey begins with a hike from Marlboro Hills, a famous viewpoint known for its rolling landscapes and sea of clouds. From there, a 30 to 45-minute trek through pine forests and mountain trails leads you to the Blue Soils. The scenic route, filled with lush greenery and panoramic views, makes the trip a rewarding experience even before arriving at the site.

The Science Behind the Blue Hue

The striking blue color of the soil is a result of natural mineral deposits, particularly copper and other elements, interacting with the environment over time. Unlike the usual brown or red soil seen in mountainous regions, the Blue Soils reflect an ethereal shade of blue, making it a one-of-a-kind attraction in the Cordilleras. The effect is most visible when the soil is damp, giving it a more vibrant and surreal appearance.

Experiencing the Blue Soils

Visitors to the Blue Soils can marvel at its beauty up close, feeling the soft, mineral-rich earth beneath their feet. The area is surrounded by untouched nature, making it a peaceful retreat for those looking to escape the hustle and bustle of city life. While the site is not as widely visited as other Sagada landmarks, its hidden charm makes it an ideal spot for nature lovers and photographers seeking unique landscapes.

Why Visit the Blue Soils?

• A Rare Natural Phenomenon – There are only a few places in the world with blue-colored soil, making this a must-see attraction.

• Scenic Trekking Adventure – The hike to the Blue Soils offers stunning views of Sagada’s hills, forests, and rock formations.

• Peaceful and Less Crowded – Unlike the busier tourist spots in Sagada, this hidden gem provides a more tranquil experience.

• Perfect for Photography – The contrast between the blue soil and the surrounding greenery creates a stunning visual landscape.

Things to Remember When Visiting the Blue Soils

• Respect Nature – Avoid stepping on fragile areas to help preserve the site.

• Prepare for a Hike – Wear comfortable shoes and bring enough water, as the trek can be tiring.

• Visit During the Right Time – The blue hues are more visible when the soil is slightly damp, so early mornings or after light rains are the best times to go.

• Leave No Trace – Help maintain the beauty of the Blue Soils by carrying your trash and following eco-friendly travel practices.

A visit to the Blue Soils of Sagada is an unforgettable experience, offering a glimpse into the wonders of nature that remain hidden from the usual tourist path. Whether you’re an adventurer, a nature enthusiast, or simply looking for a unique place to explore, this rare geological marvel is sure to leave you in awe.

Discovering Mount Ulap

As one of Benguet’s premier hiking destinations, Mount Ulap is known for its picturesque landscapes and well-maintained trails. It is part of the Ampucao-Sta. Fe Ridge and is popular among both seasoned hikers and beginners. Unlike more challenging peaks in the Cordillera region, Mount Ulap offers a rewarding experience without being too extreme, making it an ideal adventure for all skill levels.

What Awaits You at Mount Ulap?

• Rolling Hills & Verdant Forests – The mountain boasts lush greenery, vast meadows, and scenic ridges perfect for photography and relaxation. 
• Cascading Waterfalls – Refreshing streams and waterfalls add to the beauty of the trek, offering spots to cool off during your journey. 
• Diverse Wildlife – Nature lovers will appreciate the rich biodiversity, from vibrant butterflies and unique bird species to the elusive cloud rat, a rare rodent endemic to the region. 
• Breathtaking Viewpoints – At various points in the trail, you’ll be rewarded with panoramic views of Benguet’s countryside, sea of clouds, and distant mountain ranges

Why Visit Mount Ulap?

If you’re looking for an adventure that combines natural beauty, accessibility, and unforgettable experiences, Mount Ulap should be at the top of your list. Here’s why:

• Perfect for All Hikers – Whether you're a first-time hiker or an experienced trekker, Mount Ulap offers trails that cater to different skill levels. You can enjoy a leisurely walk through flower-filled meadows or take on more challenging rocky ascents.
• Unmatched Scenic Views – The picturesque landscapes will leave you in awe, making the effort to reach the summit all the more rewarding.
• A Nature Lover’s Paradise – Home to rich flora and fauna, Mount Ulap is a haven for wildlife enthusiasts and photographers.
• An Accessible Getaway – Unlike other mountainous destinations that require extensive planning, Mount Ulap is relatively easy to reach, making it a great weekend adventure for those looking for a quick nature escape.

Mount Ulap is more than just a hiking spot—it’s a place where you can reconnect with nature, challenge yourself, and create lasting memories. Whether you're chasing sunrises, admiring lush landscapes, or simply enjoying the fresh mountain air, a trip to Mount Ulap promises an adventure that will stay with you forever.

So, lace up your hiking boots, grab your backpack, and get ready to discover the magic of Mount Ulap! 

Kadamayan Falls is a remote tourist spot in Kalinga. Its waters emanate from the dense mossy forests of Mt. Binuluan. It cascades for more than 30 meters on a very deep pool. Swimming in the pool can be quite dangerous due to its strong and churning current.

The Journey to Kadamayan Falls

Hidden deep within the rugged landscapes of Kalinga, Kadamayan Falls is a remote and untouched natural wonder. The journey begins with a trek through the mossy forests of Mt. Binuluan, where travelers will pass through dense vegetation, rocky trails, and river crossings. The trek can take a few hours, depending on weather conditions and trail difficulty. Once you reach the falls, you’ll be greeted by the sight of water powerfully cascading over 30 meters into a deep, swirling pool.

Why Visit Kadamayan Falls?

• Majestic Waterfall – The sheer height and powerful flow of the falls make it one of the most impressive waterfalls in Kalinga.
• Untouched Wilderness – Surrounded by the lush mossy forests of Mt. Binuluan, the area offers a peaceful retreat away from crowded tourist spots.
• Adventure Experience – The challenging trek and remote location make it perfect for thrill-seekers and nature lovers.
• Photographic Scenery – The combination of the towering cascade, deep pool, and vibrant greenery makes it a dream destination for photographers.

Safety & Tips for Visiting Kadamayan Falls

• Go with a Guide – The trail is remote and not well-marked, so hiring a local guide is highly recommended.
• Avoid Swimming in the Deep Pool – The strong current and swirling waters can be dangerous. Instead, enjoy the view from the rocks or the shallower areas.
• Wear Proper Trekking Gear – Expect muddy, slippery, and rocky trails, so sturdy trekking shoes are a must.
• Bring Enough Supplies – Since the location is remote, bring enough water, snacks, and emergency essentials.
• Respect Nature – Avoid littering, and if possible, help keep the trail clean by picking up any waste.
• Check the Weather – Avoid visiting during heavy rains as the trails become treacherous and the waterfall’s current gets even stronger.

Kadamayan Falls is a true hidden paradise, perfect for adventurers seeking raw, natural beauty in Kalinga. If you’re looking for an off-the-beaten-path experience, this is definitely a must-visit!

 

A Spectacular Waterfall Experience

Kaparkan Falls is famous for its unique, tiered structure. The falls cascade down a series of steps, creating a stunning visual of crystal-clear water flowing into natural pools below. The sight of the water flowing over the smooth, limestone formations gives the falls a surreal, almost otherworldly feel. The water is often a vibrant shade of turquoise, adding to the enchantment of the place.

The beauty of Kaparkan Falls lies not just in its appearance but also in its setting. Surrounded by lush green forests and towering cliffs, the falls are a serene retreat, far removed from the hustle and bustle of city life. Whether you're looking to take a dip in the cool, refreshing pools or simply enjoy the peaceful atmosphere, Kaparkan Falls is the perfect place to unwind and reconnect with nature.

The Journey to Kaparkan Falls

Getting to Kaparkan Falls can be an adventure in itself. The trek involves a mix of dirt roads and a short, scenic hike through the mountains. While it may require a bit of effort to reach, the journey is well worth it once you arrive. Along the way, you'll be treated to sweeping views of the surrounding landscape—rolling hills, valleys, and the occasional glimpse of local wildlife.

If you're traveling from the town of Lagangilang, the hike takes about 30 to 45 minutes, depending on your pace. The path can be a bit challenging at times, especially during the rainy season, so make sure to wear proper footwear and bring plenty of water. The final stretch to the falls is the most rewarding, with the sound of rushing water growing louder as you approach.

Why Visit Kaparkan Falls?

Kaparkan Falls is more than just a beautiful natural attraction; it’s a chance to experience the untouched beauty of Abra. Unlike more commercialized spots, Kaparkan Falls remains largely unspoiled by mass tourism. This makes it an ideal destination for those looking to escape the crowds and enjoy a quiet, scenic retreat.

The falls also provide a unique opportunity to experience the local culture. The indigenous people of Abra are known for their strong ties to nature, and a visit to Kaparkan Falls allows you to see how they live in harmony with their surroundings. You may even meet some locals along the way, who can share their stories and knowledge of the area.

Tips for Visiting Kaparkan Falls

• Wear comfortable shoes: The trail can be slippery and uneven, so sturdy footwear is essential.
• Bring snacks and water: While the falls are peaceful, there aren’t many shops or restaurants nearby, so it’s a good idea to pack your own refreshments.
• Respect nature: Keep the area clean and avoid littering to help preserve the beauty of Kaparkan Falls for future visitors.
• Plan ahead: Since the falls are located in a more remote area, make sure to check the weather and road conditions before embarking on your trip.

Kaparkan Falls is a true hidden gem, offering an unforgettable experience for those willing to venture off the beaten path. Its pristine beauty, tranquil atmosphere, and scenic surroundings make it a must-see destination for nature lovers and adventurers. If you’re looking for a place to reconnect with nature and escape the crowds, Kaparkan Falls is the perfect spot to explore.

Located in the heart of Sagada, Mountain Province, Sumaguing Cave or the Big Cave of Sagada is a stunning limestone cave that showcases the natural beauty of the Philippines. This massive cave is a popular tourist destination, attracting adventure-seekers and nature lovers alike. As you step inside the cave, you'll be mesmerized by the towering stalactites and stalagmites that have been formed over millions of years.

The Formation of Sumaguing Cave

Exploring the Cave's Depths

The Big Cave of Sagada has a depth of more than 500 feet with extensive underground network chambers, and unexplored tunnels. As you make your way through the cave's narrow passages and rugged terrain, you'll encounter crystal-clear streams, hidden pools, and breathtaking rock formations. You are also like to traverse on most of cold waters and grasping ropes climbing rock the rock formations.

A Journey to Buscalan

Reaching Buscalan is an adventure in itself. From Tabuk, the capital of Kalinga, you’ll need to take a jeepney or habal-habal (motorbike) to the town of Tinglayan. From there, a 30 to 45-minute trek through winding mountain paths, rice terraces, and breathtaking views will lead you to the village. While the hike can be challenging, the stunning scenery and cool mountain breeze make it a rewarding experience.

The Legacy of Apo Whang-Od

Apo Whang-Od is the main reason why thousands of visitors from all over the world come to Buscalan. At over 100 years old, she is the last living mambabatok of her generation, continuing the ancient practice of batok—a traditional tattooing technique using a thorn, bamboo stick, and natural ink made from charcoal and water.

According to Kalinga tradition, tattoos were once given to warriors as marks of bravery. Today, they serve as symbols of cultural pride, strength, and connection to the indigenous heritage. Visitors can choose from traditional Kalinga tattoo designs, each carrying a unique meaning—from protection and guidance to symbols of nature and tribal identity.

While Apo Whang-Od still applies her signature three-dot tattoo, many of her younger apprentices, including her grandnieces, have learned the art and continue the tradition. This ensures that the ancient practice will live on even when Apo Whang-Od is no longer around.

Experiencing the Village Life

Staying in Buscalan is a chance to experience a way of life that is deeply connected to nature and tradition. The village has no fancy accommodations or modern luxuries, but it offers something far more valuable—genuine hospitality and cultural immersion.

The locals, known as the Butbut tribe, welcome visitors with warmth and kindness. You can walk around the village, interact with the residents, watch how they prepare food, or even learn a few Kalinga words. Their traditional houses, built with wood and thatched roofs, reflect their sustainable and resourceful way of living.

One of the best parts of visiting Buscalan is waking up to a peaceful morning, with the cool mountain air and stunning views of the rice terraces. There’s no rush here—just pure appreciation of life’s simple joys.

Why Visit Buscalan?

• A Rare Cultural Experience – Visiting Buscalan is like stepping into a living museum of indigenous culture and traditions.
• Meet Apo Whang-Od – Getting a tattoo from a living legend is a once-in-a-lifetime experience.
• Adventure & Nature – The journey to Buscalan is filled with scenic mountain views, rice terraces, and breathtaking landscapes.
• Support Local Communities – Your visit helps sustain the livelihoods of the Butbut tribe, who depend on tourism and traditional crafts.

Things to Remember When Visiting Buscalan

• Respect the culture – The Butbut tribe values their traditions, so be mindful of local customs and practices.
• Prepare for a trek – Wear comfortable shoes and bring water, as the hike to the village can be steep and tiring.
• Bring cash – There are no ATMs in Buscalan, so make sure to bring enough money for your tattoo and expenses.
• Pack light but smart – Essentials like a flashlight, jacket (it gets cold!), and basic toiletries are a must.

A trip to Buscalan Village is not just about getting a tattoo—it’s about embracing the beauty of indigenous culture, connecting with history, and experiencing the simple yet meaningful life in the mountains. Whether you come for a tattoo, the adventure, or to meet the legendary Apo Whang-Od, one thing is certain: Buscalan will leave a mark on your heart, just as its tattoos do on the skin.

Image: http://bisayatraveler.com/tag/buscalan/                                                                                           Reference:https://guidetothephilippines.ph/articles/ultimate-guides/buscalan-tattoo-village-kalinga-apo-whang-od-travel-guide

Image:https://www.pinterest.com/pin/beautiful-places-to-see-in-abra-philippines--832321574876477731/                                                                                                                                Reference:https://www.marc7travels.com/marc7-travels-blog-entries/aba-abra-aba-unlocking-abras-landlocked-beauty